family life & travels
As the title of the post shows, today’s post is all about PCOS (or polycystic ovarian syndrome, to give it its full name). If you’ve followed the blog for a while now, or even know me in person, then you know that this is a condition that I have, that oddly, was diagnosed after having
If you ever want to mark how fast two months flies by, then you need to start writing out weekly blog posts – I can’t believe that this is the 8th week of using the XLS-Nutrition Shakes, my final week of the challenge. I do have some of the shake powder leftover, so I do intend
Ok, so the past two weeks have gone by in a blur and have missed two of these updates. And before week is over, I thought that I should give you an update on how things went on week 6 and week 7 of using the XLS-Nutrition Shakes. Week 6 came to an end on
If you have been following my blog recently, you may have seen that I am on a mission to shift some weight. After being diagnosed with PCOS, a hormone imbalance, and a thyroid issue, and letting my health slip generally, I decided something has got to give. So I have been following a weight loss
Another week has zoomed on by, the time is flying so fast. It will be the six week summer holidays before I know it. The original thought of having to be taking these XLS-Nutrition shakes for eight weeks seemed like such a long time. But it is honestly flying by. I think it shows how
So here we are, now finished four weeks of using the new XLS-Nutrition healthy weight loss shakes. I have still been enjoying the shakes, as the taste is fine and they do really help to keep me feeling full. They are high in protein so it does make a difference, especially compared to other weight loss
I have been struggling with my weight for a while now. I think since I have been told about my hormone imbalance and infertility issues, I was just so mad at my body that I started treating it pretty badly. I was down about it, but that made me want to eat even more. It
If you are looking to lose weight as we come up to summer, or to even boost how your body looks and become more toned, then protein is such an important part of that. Really, protein is the single most important nutrient for weight loss and a better looking body. Having a diet or meal
I wrote my initial thoughts on doing the two week plan with Shake That Weight, and on the whole, I was very pleasantly surprised by the choice of products, and the meal plans that you can choose from. The price is competitive and I was looking forward to giving it a go. But how did the
