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  • Lifestyle

    Exercise On A Budget: Tips That Work For You

    16th September 201627th March 2019

    If you’re anything like most twenty-somethings in the UK, you’ll know of the health, exercise and fitness fad that is sweeping the nation at the moment. It seems that everywhere you turn a new gym is popping up, someone else is posting a #TransformationTuesday and for some reason you’re the only one not eating kale.

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  • Health

    Women’s Fitness Magazine Review | magazine.co.uk

    19th July 201618th July 2016

    I have been in a bit of a rut with my fitness lately. I mean, I have always been using a gym, I just haven’t been doing anything particularly interesting with my work outs. I had a usual thing of a spin class a few times a week and then more cardio in the week

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  • Health

    Julia Buckley’s New Workout Book | Review

    4th February 20161st June 2020

    I am no stranger to a good workout (having worked as a personal trainer in another life) and I go the gym most weekdays. So when I was offered the chance to review Julia Buckley’s new eBook Ignite: 4 Weeks to  Leaner, Faster & Hotter Body, I jumped at the chance. Anything for a lean,

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  • Welcome to AAUBlog.com - a travel and lifestyle site for busy parents. Come and follow along on our adventures and share in this crazy journey that is life. Meet more of the team on our about page.

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