I’ve joined the revolution – the Fat Burn Revolution! 😉
I have always exercised, especially due to my previous career, but as of late, I have just been lacking in motivation. But step up Julia Buckley and her new book ‘The Fat Burn Revolution’. I’m feeling motivated now as I do much better when someone just tells me what to do and we have a big holiday coming up in June that I hope to have lost two stone by.
Anyway, the plan lasts 12 weeks and there are daily exercises (5 or 6 days out of 7), most of which are only about 20 minutes which for me, is perfect to fit in and then doesn’t leave me exhausted if I want to go running or something too. From what I have been doing so far, all exercises are clearly demonstrated and explained which is great (I have been a personal trainer before but sometimes people call exercises slightly different names than other people do).
Mr U got me some adjustable free weights for Valentines Day (how romantic) but you definitely need some weights to be able to do the exercises at home properly.
I have been doing it for just over a week and am feeling it already! Looking forward to the next 11 weeks and I’ll report back on progress and let you know what I think to the book.. I have taken my measurements before I started and even took some ‘before’ pics (no-one will ever see these unless there is a dramatic improvement)!! The programme isn’t necessarily about losing weight but toning up and changing body shape.
Wish me luck!
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*I have been gifted the book in exchange for an honest review.
This looks fab and I would love to know how you get on with the book! and good luck with your weight loss goals. I struggle with motivation some weeks and it can be so hard to get started again!!! xx
Oooh that sounds ace! Really looking forward to seeing how you get on with it.Thanks for linking up with #BloggingToJogging xx
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