Urinary tract infections (UTIs) are fairly common and most women will experience them a few times throughout their lives. But did you know that around 1 in 5 women experiences recurring UTIs? Men can get recurring UTIs as well, but it is far less common than it is in women.

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These infections can cause a lot of discomfort and if you are getting them over and over, it really gets in the way of your life. If this is a problem for you, it’s important to consider the possible causes. If you can work out why it’s happening, you may be able to put a stop to it. These are some of the common causes of recurring UTIs. 

Genetics

Some people are more prone to UTIs because of their genetics. They are simply more susceptible to bacteria entering their system and causing an infection. There’s nothing you can do about this, but if it is a recurring problem for you then it might be something that your doctor looks out for when they are trying to work out how to treat your UTIs. If you are just more prone to infections, you need to make extra sure that you stay on top of your hygiene routine to reduce bacteria as much as possible. You should also speak to a urologist (like this one at paulmanoharurology.com.au) and they can investigate what might be causing the problem. They will be able to tell you whether it is to do with your genetics or if there is an outside cause you need to be aware of.

Underlying Health Issues

Any health conditions that impact your immune system can have a big impact. People with diabetes are also more prone to UTIs, and any problems with the kidneys will be a contributing factor too. So, if you have an underlying health condition of some kind, that could be the problem. In most cases, if you can improve your existing health conditions, the UTIs will be less of a problem too.

Bathroom Hygiene

Cleaning your genital area is super important, but it’s also important to be doing this correctly. You need to know what you are dealing with to be able to manage hygiene properly. If you are not clean enough down there, bacteria can thrive and cause UTIs so always try to focus on cleaning thoroughly so you can avoid infections.

Sexual Activity

Sexual activity can increase the risk of UTIs as bacteria is passed on from your partner. Good hygiene is very important before and after any sexual activity, so you can reduce the spread of bacteria and stop infections. It is also recommended that you go to the toilet immediately afterward. This is because you will flush out all of the bacteria when you go to the toilet, so you are far less likely to get an infection.

Unfortunately, some people are just more sensitive to UTIs than others. If this is the case, it is important that you take extra care with hygiene and take steps to eliminate bacteria wherever possible. Consider whether other health problems might contribute as well. However, you should also speak to a urologist about your issue because they may be able to find ways to improve your situation.