The clocks spring forward on Sunday 29th March 2015, we lose an hour of sleep but hey, spring is on its way! But for many parents the clock change and lighter evenings can present a myriad of problems where hard-won bedtime strategies can fall apart.
Don’t fear! Warren Evans, London’s bedroom specialists, and their Sleep Advisor, Dave Gibson, have prepared a few practical tips for you. So you can help the whole family make the transition smoothly and you can sleep soundly and naturally this spring time.
Good luck with your little ones next weekend!